PDX  VIP PLUS !!!

PRIVATE COACHING     LIVE CLASSES     ACCESS TO ALL RECORDED WORKOUTS

Schedule your Free Consultation Today

 

 

GET BETTER RESULTS WITH ONE ON ONE COACHING.  HERE'S WHY.

If you're just getting back into exercise or maybe even just starting out, I highly recommend investing in a at least 4-6 private coaching sessions.  From the get go we will address any postural or alignment issues, imbalances, weight lifting technique and find the right modifications necessary to keep your regiment safe and effective. When we start with a strong foundation we avoid bad habits and unnecessary injuries. Get started on the right foot and take advantage of PDX VIP. When you're ready, you can always switch over the PDX LIve .

Private Coaching sessions with NASM certified fintess and nutrition trainer and professional dancer, Palmer Davis. 

12 Scheduled Live Zoom Classes per month.  Schedule is displayed at the top of the About Us page.

4-8 PDX FLASH classes per month.  Flash Classes are 10-20 minute impromptu classes that will target just a few areas of the body. You will receive an email on the "day of" announcing the time and body part.  If you can't make it, just look in your library and it will be in PDX FLASH product!

ACCESS TO ENTIRE PDX LIBRARY: And of course will have unlimited access to all of the PDX recorded series and the upcoming Glossary of Dance Steps to help further your dance education.

ACCCOUNTABLITY: Showing up LIVE is a great way to create accountability for yourself.  Need an extra reminder from me? A last minute text?  Sure, you got it! I will be in your face as much as you like!  And even though you may not have met your online PDX partners, you will get to know and love them as much as I do!  It's just another group of people holding you accountable for your progress!

Thank you for checking out The Palmer Dance Experience. I hope now have a better idea of the amazing journey you have before you. Please read the FAQ's below for more information.  If you still have questions I encourage you to send me an email.  I try to answer within 24 hours.  [email protected].

I look forward to meeting you soon!!

Hugs and High Kicks,

Palmer