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3 day trial
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PDX On Demand

 

Go month to month and get All Access to Palmer's PDX Library!

Includes

Senior Fitness:  Live classes from the Los Angeles Jewish Home. Chair Dance with Palmer and Rest Move Classes with Greg Fuller. 

21 Day Restorative Series: Chair Dance/Injury prevention series.  21 Classes

Ramp Up & Launch: Introduction to HIIT, Cardio Dance, Yoga and more. Preparation for PDX  Challenge Series.  12 Classes )

 All Live Zoom Workout Series

  • Incredible You 22
  • Summer 21
  • 20 Outta 30
  • 30 Day Challenge