Live Zoom Classes with Palmer
15 minute monthly consultation
All access to PDX On Demand Library of Workouts
Senior Fitness: Live classes from the Los Angeles Jewish Home. Chair Dance with Palmer and Rest Move Classes with Greg Fuller.
21 Day Restorative Series: Chair Dance/Injury prevention series. 21 Classes
Ramp Up & Launch: Introduction to HIIT, Cardio Dance, Yoga and more. Preparation for PDX Challenge Series. 12 Classes )
All Live Zoom Workout Series
- Incredible You 22
- Summer 21
- 20 Outta 30
- 30 Day Challenges
OR
Subscribe for 3 months and get uninterrupted programing for only $150.
Savings of $60